Real Stories, Real impact
Real Stories, Real impact
Hear from people who have worked with me and the meaningful changes coaching has created in their lives.
Hear from people who have worked with me and the meaningful changes coaching has created in their lives.
Hear from people who have worked with me and the meaningful changes coaching has created in their lives.
I have been procrastinating and avoiding starting my own business for years. I have excessive amounts of training, buckets of experience and am super creative with design skills too so I am completely capable of creating the marketing materials myself... but I didn't believe it was good enough or that I was good enough. Taking that leap and actually betting on myself was a mountain I didn't know how to climb. I was in a cycle of self sabotaging, feeling under qualified or not enough - the fear of failing was preventing me from even trying. I had convinced myself that everything had to be absolutely PERFECT before I could even consider launching anything. (Which obviously means you never actually get anything done!) I was well versed in the million reasons why I couldn't possibly do this or why I wasn't the right personality/body type/shape to work in the wellness space. Since working with Abbie I have launched my own website that I built on my own, designed my business cards and flyers, I've got multiple clients lined up for next year and, most importantly, I categorically KNOW I'm going to make a success of this. I'm now looking at all the reasons I CAN do this, the people that I'm GOING to help as a result, rather than giving energy to what I can't do.
Katie
Working with Abbie has been such an important part of my journey back to myself after surgery. At a time when I felt disconnected from my body and unsure of my strength, she created a genuinely supportive and encouraging space that helped me rebuild both physically and mentally.
Her positive energy, patience, and understanding made it easier to move through the doubts and emotions that come with recovery. She guided me back into my exercise routine in a way that felt safe, empowering, and sustainable. Thanks to her, I feel more connected to my body again and more confident in what it can do.
Emma
Working with Abbie has genuinely been transformative for me. She helped me create a daily routine that actually felt achievable and aligned with the goals I wanted to stick to, including a 9pm hard cut off from my phone, which has made such a difference to my focus and overall wellbeing and a habit I hope to stick to for a lifetime! During a particularly triggering time at my new job, Abbie supported me in creating a mantra that grounded me and helped me show up with confidence instead of self doubt. It was such a simple tool, but incredibly powerful. What I am most grateful for is how her coaching helped me gain real clarity about where I want to go in my career. I feel so much more intentional and excited about my direction now. Abbie has a way of asking the right questions at the right time, that made me think slightly differently about things, which I love!
Fran
Working with Abbie has been a total game-changer. She’s incredibly warm, but also super sharp and observant. She picks up on tiny details, words I repeatedly use and asks the hard questions that actually lead to breakthroughs.
Abbie helped me dismantle my inner blockers and reframe my self-belief, which completely shifted how I show up in my career and dating life. Through coaching I was able to find effective tools for managing stress and navigating the crash after long periods, both of which have had a big impact on my wellbeing. I also gained a lot clarity and I feel more balanced and empowered as a result.
Fanni
Through coaching, I have tackled my social media addiction AND my time management difficulties. I am getting better everyday at organising myself and putting rest as my top priority. I feel like I now have all the tools I need when my professional life gets hectic, so I can find the time and space for proper rest when I need to. Thank you Abbie for making me feel valued and supported every step of the way.
Sarah
The most significant change I experienced was rethinking the story of who I actually am and how I have defined myself for decades which was a pretty major revelation. Dismantling embedded negative thought patterns was also a big win. It's been genuinely game-changing and there isn't a tape measure big enough to record how much of a difference it feels like it's made to my immediate and long-term future. Thank you so much, Abbie!
Neil
I had a series of coaching sessions with Abbie at a time when I was starting to pivot my career and try something new. Abbie straight away made a safe comfortable space for me to be myself, she gave me a platform to explore ideas and feel confident in my actions. I highly recommend Abbie for anyone who feeling like they need some clarity in their work and life.
Alison
The most significant change I've experienced is a growth in confidence, allowing me to overcome previous shyness and fear. This coaching has helped me to shift from internal hesitation to external action, enabling me to pursue opportunities I would have previously avoided.
Kate
I have been procrastinating and avoiding starting my own business for years. I have excessive amounts of training, buckets of experience and am super creative with design skills too so I am completely capable of creating the marketing materials myself... but I didn't believe it was good enough or that I was good enough. Taking that leap and actually betting on myself was a mountain I didn't know how to climb. I was in a cycle of self sabotaging, feeling under qualified or not enough - the fear of failing was preventing me from even trying. I had convinced myself that everything had to be absolutely PERFECT before I could even consider launching anything. (Which obviously means you never actually get anything done!) I was well versed in the million reasons why I couldn't possibly do this or why I wasn't the right personality/body type/shape to work in the wellness space. Since working with Abbie I have launched my own website that I built on my own, designed my business cards and flyers, I've got multiple clients lined up for next year and, most importantly, I categorically KNOW I'm going to make a success of this. I'm now looking at all the reasons I CAN do this, the people that I'm GOING to help as a result, rather than giving energy to what I can't do.
Katie
Working with Abbie has been a total game-changer. She’s incredibly warm, but also super sharp and observant. She picks up on tiny details, words I repeatedly use and asks the hard questions that actually lead to breakthroughs.
Abbie helped me dismantle my inner blockers and reframe my self-belief, which completely shifted how I show up in my career and dating life. Through coaching I was able to find effective tools for managing stress and navigating the crash after long periods, both of which have had a big impact on my wellbeing. I also gained a lot clarity and I feel more balanced and empowered as a result.
Fanni
I had a series of coaching sessions with Abbie at a time when I was starting to pivot my career and try something new. Abbie straight away made a safe comfortable space for me to be myself, she gave me a platform to explore ideas and feel confident in my actions. I highly recommend Abbie for anyone who feeling like they need some clarity in their work and life.
Alison
Working with Abbie has been such an important part of my journey back to myself after surgery. At a time when I felt disconnected from my body and unsure of my strength, she created a genuinely supportive and encouraging space that helped me rebuild both physically and mentally.
Her positive energy, patience, and understanding made it easier to move through the doubts and emotions that come with recovery. She guided me back into my exercise routine in a way that felt safe, empowering, and sustainable. Thanks to her, I feel more connected to my body again and more confident in what it can do.
Emma
Through coaching, I have tackled my social media addiction AND my time management difficulties. I am getting better everyday at organising myself and putting rest as my top priority. I feel like I now have all the tools I need when my professional life gets hectic, so I can find the time and space for proper rest when I need to. Thank you Abbie for making me feel valued and supported every step of the way.
Sarah
The most significant change I've experienced is a growth in confidence, allowing me to overcome previous shyness and fear. This coaching has helped me to shift from internal hesitation to external action, enabling me to pursue opportunities I would have previously avoided.
Kate
Working with Abbie has genuinely been transformative for me. She helped me create a daily routine that actually felt achievable and aligned with the goals I wanted to stick to, including a 9pm hard cut off from my phone, which has made such a difference to my focus and overall wellbeing and a habit I hope to stick to for a lifetime! During a particularly triggering time at my new job, Abbie supported me in creating a mantra that grounded me and helped me show up with confidence instead of self doubt. It was such a simple tool, but incredibly powerful. What I am most grateful for is how her coaching helped me gain real clarity about where I want to go in my career. I feel so much more intentional and excited about my direction now. Abbie has a way of asking the right questions at the right time, that made me think slightly differently about things, which I love!
Fran
The most significant change I experienced was rethinking the story of who I actually am and how I have defined myself for decades which was a pretty major revelation. Dismantling embedded negative thought patterns was also a big win. It's been genuinely game-changing and there isn't a tape measure big enough to record how much of a difference it feels like it's made to my immediate and long-term future. Thank you so much, Abbie!
Neil
I have been procrastinating and avoiding starting my own business for years. I have excessive amounts of training, buckets of experience and am super creative with design skills too so I am completely capable of creating the marketing materials myself... but I didn't believe it was good enough or that I was good enough. Taking that leap and actually betting on myself was a mountain I didn't know how to climb. I was in a cycle of self sabotaging, feeling under qualified or not enough - the fear of failing was preventing me from even trying. I had convinced myself that everything had to be absolutely PERFECT before I could even consider launching anything. (Which obviously means you never actually get anything done!) I was well versed in the million reasons why I couldn't possibly do this or why I wasn't the right personality/body type/shape to work in the wellness space. Since working with Abbie I have launched my own website that I built on my own, designed my business cards and flyers, I've got multiple clients lined up for next year and, most importantly, I categorically KNOW I'm going to make a success of this. I'm now looking at all the reasons I CAN do this, the people that I'm GOING to help as a result, rather than giving energy to what I can't do.
Katie
I had a series of coaching sessions with Abbie at a time when I was starting to pivot my career and try something new. Abbie straight away made a safe comfortable space for me to be myself, she gave me a platform to explore ideas and feel confident in my actions. I highly recommend Abbie for anyone who feeling like they need some clarity in their work and life.
Alison
Through coaching, I have tackled my social media addiction AND my time management difficulties. I am getting better everyday at organising myself and putting rest as my top priority. I feel like I now have all the tools I need when my professional life gets hectic, so I can find the time and space for proper rest when I need to. Thank you Abbie for making me feel valued and supported every step of the way.
Sarah
Working with Abbie has genuinely been transformative for me. She helped me create a daily routine that actually felt achievable and aligned with the goals I wanted to stick to, including a 9pm hard cut off from my phone, which has made such a difference to my focus and overall wellbeing and a habit I hope to stick to for a lifetime! During a particularly triggering time at my new job, Abbie supported me in creating a mantra that grounded me and helped me show up with confidence instead of self doubt. It was such a simple tool, but incredibly powerful. What I am most grateful for is how her coaching helped me gain real clarity about where I want to go in my career. I feel so much more intentional and excited about my direction now. Abbie has a way of asking the right questions at the right time, that made me think slightly differently about things, which I love!
Fran
Working with Abbie has been a total game-changer. She’s incredibly warm, but also super sharp and observant. She picks up on tiny details, words I repeatedly use and asks the hard questions that actually lead to breakthroughs.
Abbie helped me dismantle my inner blockers and reframe my self-belief, which completely shifted how I show up in my career and dating life. Through coaching I was able to find effective tools for managing stress and navigating the crash after long periods, both of which have had a big impact on my wellbeing. I also gained a lot clarity and I feel more balanced and empowered as a result.
Fanni
Working with Abbie has been such an important part of my journey back to myself after surgery. At a time when I felt disconnected from my body and unsure of my strength, she created a genuinely supportive and encouraging space that helped me rebuild both physically and mentally.
Her positive energy, patience, and understanding made it easier to move through the doubts and emotions that come with recovery. She guided me back into my exercise routine in a way that felt safe, empowering, and sustainable. Thanks to her, I feel more connected to my body again and more confident in what it can do.
Emma
The most significant change I've experienced is a growth in confidence, allowing me to overcome previous shyness and fear. This coaching has helped me to shift from internal hesitation to external action, enabling me to pursue opportunities I would have previously avoided.
Kate
The most significant change I experienced was rethinking the story of who I actually am and how I have defined myself for decades which was a pretty major revelation. Dismantling embedded negative thought patterns was also a big win. It's been genuinely game-changing and there isn't a tape measure big enough to record how much of a difference it feels like it's made to my immediate and long-term future. Thank you so much, Abbie!
Neil